Supplements for the welfare of Hair

Vitamin B Supplements

Selenium supplements

Supplements of Vitamin C





What are the causes for the appearance of gray hair, and most importantly, you can slow down the process?

The hair color is determined, as well as that of the skin, from a pigment: melanin. The melanin pigments are present in the cortex (the second layer of the stem), produced by the melanocytes within the bulb.

Melanin is the same for all colors of hair, what changes is only the amount of melanin present.

More melanin = dark hair; less melanin = brown hair or blonde hair. The amount of melanin present is related to characteristics of the race you belong to, but it also depends on the age and hereditary factors.

The hair becomes white when the follicles stop producing melanin, capacity gradually decreases with age. The presence of colored hair and white creates the effect grizzled, sometimes you can see a single hair with a transition zone from pigmented to white. While the graying, or so-called white hair, is due to the total loss of melanocytes of a unit pilaris.


Is there a way to reduce the appearance of gray hair?

The appearance of gray hair depends primarily on hereditary genetic factors, but can be accelerated by specific conditions:

Psychological causes may be due to the early white hair also: stress, as can weaken other parts of the body, can also affect your hair. There are also various diseases that favor the appearance of white hair even at a young age: the main culprits are pernicious anemia and thyroid disorders.

Some studies have shown that smoking facilitates the appearance of gray hair.

Proper nutrition and care of your hair are the basis of a correct prevention, to slow down the appearance of gray hair.

How to eat? foods rich in vitamin B. The vitamins B6 and B12 help the production of red blood cells, the vehicle that carries oxygen and nutrients throughout the body and therefore also to the scalp.

Eating foods rich in copper: this mineral is essential for the production of melanin and its possible deficiency can influence the process and facilitate the whitening of the hair.

Add to the diet also foods rich in selenium, a mineral that plays an important role nell'imbiancamento of the hair, being un'imporrtante resource for the production of hormones that fight free radicals.

Free radicals represent in fact the main cause of aging of the organism, including skin and hair.

Take foods rich in antioxidant vitamins: A, C and E, which act on the process of aging by counteracting the free radicals.

In conclusion, a good diet, the right mix of vitamins assimilated constantly, and healthy lifestyle habits can delay the aging process of our body and also the appearance of gray hair.









Age        No hair gray    Some hair gray    Salt and Pepper    Striated         White

14-19            97%                    1%                            0%                   0%              0%


20-29            88%                    7%                            1%                   1%              0%


30-39            72%                   20%                           1%                   5%              0%


40-49            39%                   41%                           7%                  11%             0%


50-59            20%                   37%                         15%                  18%             9%


60-69             6%                    14%                         28%                  14%            35%


70                 3%                      8%                           6%                  11%            69%



Supplements for the welfare of Hair


Vitamin B Supplements


Selenium supplements


Supplements of Vitamin C