REAFFIRMED THE SAFETY OF VITAMIN C

Supplements of Vitamins

Supplements of Vitamin C

Dr. Lu Wang, Harvard Medical School (Massachusetts, USA), and colleagues analyzed data collected in the Physicians' Health Study II, involving 14,641 American doctors males over the age of 50 years. Since 1997, the subjects were assigned into 3 groups, so get 400 IU of vitamin E daily, 500 mg of vitamin C per day, or their respective placebo.

Supplementation of vitamin E and vitamin C was completed in 2007, and the follow-up continued until June 2011. During an overall average of 10.3 years, there were a total of 1373 cases of prostate cancer and 2,669 total cancers documented.

The analysis of the data revealed that supplementation of vitamin E compared with placebo, "had no effect on the incidence of prostate cancer." Likewise, "no documented effect of vitamin C supplementation on total cancer," the researchers concluded that: "Neither the supplementation of vitamin E nor vitamin C had no effect on tumor-specific or global.: In this randomized large-scale , the regular intake of vitamin E and C had no immediate or long-term effects on the risk of all cancers, or other site-specific cancers. "

We know the best Vitamin C

Source Worldhealth

Supplements of Vitamins

Supplements of Vitamin C