TOO MUCH BLOOD SUGAR: LOOK MORE OLD
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Live an unhealthy lifestyle could make you look older, because high blood sugar causes the face grow old more quickly, according to a recent study.
The people in whose blood are present high levels of sugar seem older than those with lower levels of sugar. The sugar in the blood, which can increase due to an unhealthy diet or lack of exercise, and is known to cause health problems, also affects the appearance.
The researchers found that each additional millimoles per liter of blood sugar, which in healthy people is usually between five and six mmol / l, adds five months of aging in faces.
The researchers measured the blood sugar of 602 people, while a group of 60 independent experts studied two photographs of their faces and score "perceived age". Healthy people with low blood sugar, in general, seemed a year younger than those with high values, and a year and a half younger than diabetics.
The aesthetic aging could be caused by an accumulation of sugar that attaches to collagen - the protein that keeps the skin elastic. Or, glucose could hamper insulin production that is believed to play a central role in the aging process.
David Gunn, who led the study, said: "This adds further evidence to the need to have a healthy lifestyle, because it affects the health and appearance."
Source: Worldhealth
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