SENIORS ON SOCIAL MEDIA: IMPROVE THE WELFARE AND REDUCE ISOLATION
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The proper use by the elderly of social media improves cognitive abilities, increases a sense of self-responsibility and can have an overall positive impact on mental health and well-being, according to a landmark study conducted in the UK. A two-year project funded by the European Union and by the University of Exeter, in collaboration with Somerset Care Ltd and Torbay & Southern Devon Health NHS Trust has analyzed a group of elderly people, which has been given a computer specially designed, cn connection broadband and adequate training on how to use it.
The aging population is one of the great challenges of our society. It is expected that between 2010 and 2060, the number of people aged over 65 years in Europe will grow from 17.4% to 29.5% of the total population. The project, called Evo 2.0, is designed to assess the extent to which the internet and social media offer a tool to promote active aging and tackle social isolation, which is too often a feature of advanced age.
It was found that those who had developed self-competence, who were engaged in social activities, they had a strong sense of personal identity and better cognitive skills. These factors indirectly resulted in better physical and mental health and greater wellbeing.
Dr. Thomas Morton of the University of Exeter, who led the project, said: "Human beings are social animals, and it is no wonder that we tend to do better when we have the ability to connect with others, but what may be surprising is how important social connections for cognitive health and fitness. People who are socially isolated or who experience loneliness are more vulnerable to disease and decline. For these reasons, find ways to support the social relations of the people is a very important goal. This study shows how technology can be a useful tool to enable social connections, and how to support older people in the use of technology can have important benefits for their health and their well-being. " Emma Green, one of the responsible for training of the study, said: "The training program developed in the participants confidence: they were eager to tell me how the members of their family have sent their reply email, wrote them a comment or put a" I like "in their photo posted on Facebook. Seeing the smiles on the faces of the participants I felt very happy and satisfied. "
Source: Worldhealth
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