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One morning in early January, David Murdock awoke to an unsettling sensation. At first did not recognize him and then I could not believe it, because for years, even decades, has maintained a perfect health. But now there was this undeniable imperfection: incredibly, had a sore throat.

"I never health problems," he said. "Never back pain or headaches. Nothing at all." This makes him a very lucky man, aged 87. But David Murdock wants to reach 125, and sees no reason not to get there, provided you continue to eat the way you have always done in a methodical and meticulous attention, thus avoiding diseases and disorders.

That sore throat was not only annoying, but it was a challenge to his impeccable lifestyle. "I mentally rehearsed my eating habits," she said, "I eat fruits and vegetables, including pulverized banana peels and rinds of oranges, drink smoothies two or three times a day, to give my body fiber and vitamins. I eat a lot of protein, a lot of fish, egg whites, beans and nuts to compensate for the shortage of dairy products, red meat and poultry. While among the forbidden foods: alcohol, sugar and salt. " "I could not understand," he said. But he made peace with his illness.
Murdock has five houses in all, including one on the small Hawaiian island of Lanai, which he owns almost in its entirety. Moves between the various properties with a private jet. The latest ranking of Forbes magazine placed it at 130th place among the richest men in America, with an estimated net worth of $ 2.7 billion, thanks to real property and majority stakes in a number of companies.

His wealth enabled him to transform his fixation on personal diet and longevity in a public. I visited him in North Carolina in late January. And 'there, in a town called Kannapolis near his home, which spent $ 500 million to construct the North Carolina Research Campus, a scientific center dedicated to his belief that fruit and vegetables, eat in abundance and variety, can guarantee optimal health and longevity. The campus is an impressive sight and grand. Inside there are laboratories with advanced equipment. Murdock made two trips in the quarries of Carrara, in Italy, to select the 125 tons of white marble covering the floor and even the walls of the central atrium of the main building, called the David H. Murdock Core Laboratory. He also asked for the dome, a huge mural painted in strong colors, representations ipervivide of about two dozen food in the center of his diet: grapes as big as Frisbees, radishes bigger than beach balls, the size of a pineapple a schooner ... This kaleidoscopic orgy of antioxidants is presented as a corona around an eagle, whose wingspan was lengthened at the last minute, about 18 meters from the original 12, at his request. The bird obviously symbolizes him, Murdock.

Source: New York Times

  


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