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Numerous studies in recent years have suggested a protective effect by the social interactions - such as participation in recreational circles - on cognitive abilities.

Rosebud O. Roberts, of the Mayo Clinic (Minnesota, USA), and colleagues evaluated data collected on 256 men and women, aged 85-89 years, with normal cognitive function, who filled out questionnaires relating to their activities typical in 20/30/50/80 years.

The researchers extracted their health from medical records. Every 15 months for about four years, participants completed status checks with mental tests of memory, language, visual-spatial skills and executive function, which includes capabilities such as reasoning and problem-solving. During the study, 121 of 256 participants developed memory deficits, which did not cover their daily operation, but that they could then progress to dementia or mild cognitive impairment.

Those who say they are engaged in cultural activities, social activities, travel or after age 50 were about half as likely to develop mild cognitive impairment than those who did not practice these activities.

Noting that "Some factors of lifestyle can reduce the risk of cognitive impairment in the elderly," the study authors argue that: "This implies that preventive strategies to prevent cognitive impairment should be undertaken at least in middle age and should persist throughout the life "

Source: Worldhealth


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