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Recent findings have shown that people who live near the coast are healthier than those who live inland.
And 'what emerges from a study conducted in England. Dr. Matthew White and colleagues at the University of Exeter Medical School analyzed data from over 180,000 participants.

The results showed that people living near the coast are more likely to meet the guidelines for physical activity than those who live inland, and live near the sea, seems to be a key factor in stimulating activity physics. "It 's clear that our coastal paths and beaches offer a wonderful resource to encourage and enable physical activity. The participants reported a range of activities from simple walking, swimming or running. Dr. Ben Wheeler concluded: "Our research suggests that government policies should ensure that natural areas protected and promoted in a responsible manner for the well being of the people. This study is the largest of its kind and the first to be conducted in Europe. The results confirm those of small-scale studies conducted in Australia and New Zealand "


Source: Worldhealth



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