MORE SMART TO YOUTH, MORE TO BE HEALTHY SENIORS
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New research reveals clear association between intelligence men in early adulthood and physical performance in middle age. The Center for Healthy Aging and the Department of Public Health, University of Copenhagen, are the basis of this new study.
Everyone would like to continue to be independent also from the elderly. To do that, we need to be in good physical shape: to be able to face the daily physical activities, such as dressing, showering, doing the shopping ...
Researchers at The Center for Healthy Aging and the Department of Public Health, University of Copenhagen studied the association between intelligence men in early adulthood and subsequent physical performance The study included 2,848 Danish men born in 1953 and from 1959 to 1961, and the results have just been published in the Journal of Aging and Health.
"Our study clearly shows that a score higher intelligence in early adulthood, corresponds to the back, legs and hands stronger in middle age. The same applies to the balance. With an increase of 10 points in the score of intelligence, the results revealed an increase of 0.5 kg force in the lower back, 1 inch more in height in the jump - expression of leg muscle strength - an increase of 0.7 kg of force to handle, 3.7% improvement equilibrium.
Easier to stay physically active throughout life
"A possible explanation for this connection between masculine intelligence at a young age and physical performance in middle age physical performance could be that people with a higher score of intelligence can better understand and interpret the information related to health and therefore have a healthier life For example, by making exercise more regularly.
The study's findings are important for future planning and targeting of initiatives that can help improve or maintain physical performance of individuals.
Previous research has shown that in addition to intelligence, also socio-economic factors can affect physical performance in middle age.
Source: Worldhealth
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